HEALTH
What a Dietitian Wants You to Know About Artificial Dyes
Candy-colored cereal. Neon pickles. Wasabi peas. Many popular foods get their eye appeal from artificial dyes. Artificial dyes are just what they sound like: synthetic colorants used in food products to make them look appealing to kids and grownups. Recently, artificial dyes have become a hotly debated topic. You may have seen the subject pop […]
Scientists have located the brain cells that tell your brain to stop eating.
Presently, scientists at Columbia College Irving Clinical Center have distinguished a gathering of neurons in the brain cells that seems to go with the last choice to quit eating. Distributed in Nature, their discoveries propose that these neurons track food admission and coordinate various signs from the body prior to sending the order to stop […]
Introducing: Weekly Habits in MyFitnessPal!
We believe progress happens in the small steps you take every day. That’s why we created the Weekly Habits tool—a simple, actionable way to help you stay consistent, celebrate small wins, and work toward your bigger health goals without feeling overwhelmed. Forget perfection. This is about building habits that fit your life. What Are Weekly […]
What People Eat Around the World on Valentine’s Day
Valentine’s Day is celebrated in many countries around the world as a day to honor love and connection. Beyond flowers and heartfelt gestures, food plays a big part in how people enjoy this day together. From chocolate treats to fancy meals, different parts of the world celebrate Valentine’s Day in their own unique ways. This […]
How to improve cardiovascular endurance
Cardiovascular perseverance is how well your heart, lungs, and muscles cooperate during exercise. Assuming you get worn out rapidly while running, playing, or doing any active work, you could have to work on your perseverance. At the point when you have great perseverance, you can run longer, play sports better, and feel more grounded without […]
Protein Pizza Cookie
Ever get the craving for an ooey gooey protein pizza cookie? We’re with you on that one. Fortunately, we have a recipe for a protein-packed pizza cookie that tastes just as good as it sounds. It’s your favorite restaurant skillet cookie dessert, only made with less sugar and way more protein. Even though a dessert […]
Is Extra-Virgin Olive Oil Really a Health Food?
Extra-virgin olive oil has long held a reputation as a health-promoting food. With its supposed heart health benefits and anti-inflammatory properties, it’s frequently recommended as a nutritious diet staple. In fact, extra-virgin olive oil is a key part of the Mediterranean diet, which the US News & World Report has ranked as the healthiest diet […]
Cooper DeJean Reveals What It’s Like Being a Rookie On the Philadelphia Eagles
If you watched the Philadelphia Eagles this season, you may have heard one new name quite a few times: Cooper DeJean. As a rookie cornerback and punt returner for the Eagles, DeJean made a reputation for himself in 2024. In 16 game appearances—nine of them as a starting player—he racked up 51 tackles, six pass […]
Mental health services for adults
INTRODUCTION Emotional well-being is a significant part of generally speaking prosperity, yet it frequently goes disregarded. A huge number of grown-ups experience emotional well-being difficulties like nervousness, sorrow, PTSD, and different problems that influence their regular routines. Luckily, an assortment of psychological wellness administrations exist to offer help, treatment, and direction. This article investigates the […]
People Get Heart Disease Younger Than Ever Before. Experts Explain Why.
Heart disease has long been America’s number one killer, but it’s not just a concern for older adults anymore. Alarming trends show it’s becoming a young person’s problem, too. “Younger people aren’t invincible when it comes to heart health,” says preventive cardiologist and MyFitnessPal scientific advisory member, Danielle Belardo, MD. “The increasing prevalence of cardiovascular […]